My ultimate weight loss goal can not be measured. I want to see where I am comfortable and work to maintain that weight. Follow me on my journey to be healthy for the love's of my life.
Showing posts with label shred. Show all posts
Showing posts with label shred. Show all posts
Wednesday, November 10, 2010
30 Day Shred - Day 1
I ordered this DVD about a month ago. As I sat at my desk today thinking of my weight loss goals for November I thought...I need to step it up! I love reading other women's weight loss blogs, reading their stories and getting motivation. Today, while at home with my kids, I pulled this DVD out of my gym bag(I originally brought it for my co-worker workout group) but, I didn't get a workout in with them today and decided that it's time for me to try it out, and believe it or not, this DVD is a 20 minute workout but, baby, GET READY! It is a true WORKOUT! Jillian kicks your butt for the full 20 minutes non-stop. The DVD has 3 levels and you will do each level for 10 days. My body aches but you know what? I feel good about taking my weight loss to another level! I'll let you know what's up on Day 5! I believe in order to reach my end of the month goal of dropped lbs. I have to step it up....we shall see what happens!
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