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Wednesday, October 5, 2011

Wednesday Weigh In!




Good day all! I weighed in this morning down 1lb. Last weeks 6lb weight loss explains this 1lb weight loss. I have worked out 2 times this week. I'm taking today off. I will walk, but no gym for me as I am working out at work 2 days a weeks and 3 days a week at my local gym. Its supposed to be nice around these parts so my kiddies and I will go out and enjoy the weather. My husband and I have been working together to encourage each other. We exchanged log ins for our Myfitnesspal accounts. I text him what I've eaten throughout the day and he does the same. It keeps us accountable. He cooked an amazing meal last night, cornish hens, vegetables and shrimp, it was so good. I wanted to eat some of his rice so bad, but I restrained myself. I know that detoxing myself from carbs is probably a bad thing, but I am so dependent on them that I almost have no choice. I have totally lost control when it comes to carbs, its ridiculous! I have had migraines all week and I have been in a crappy mood. Oh well, I really don't have much to say, because I'm really tired and have not been getting sleep. I'm really working out 5 days because I want to get sleep(from working out so hard), so its a win on my appearance and a win for my mood! Keep you posted on how it goes this week! Have a good one:)

3 comments:

  1. love it! i need to follow you!
    ~Crystal
    CHECK ME OUT AT!
    www.churchgirlchic.blogspot.com

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  2. Congrats on your loss. I love that you have an accountability partner. That's fantastic! Keep up the good work. Remember, simple vs complex carbs. I try to stay away from the whites and enjoy the greens.

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  3. Awesome job...having an accountability partner is the best way to go!

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