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Tuesday, September 20, 2011

Insert *LONG SIGH* Here


I am determined.
I am motivated.
I am fearless.
I am unstoppable.
I am a winner.



My morning mantra. And even though the scale stayed the f n same(well minus a couple ounces), I will not go and have a piece of cake. I will change up my approach.
I will hit that gym hard, 4 days, I will cut my carb intake to 3 meals this week and I will stay in the race. I've noticed that if I don't get the sleep I need to function(7-8 hours) I get very bad migraines. I have a food diary and am jotting down every single thing I put in my mouth and drinking so much water that< THANK GOD, my office is 5 feet from the restroom. I will stay focused, I am determined.
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3 comments:

  1. Nekiah TorresSeptember 20, 2011 at 9:12 AM

    Great attitude honey! Hang in there...you can do it! Kiah

    ReplyDelete
  2. The Low Country SocialiteSeptember 20, 2011 at 11:05 PM

    you can do it babe! great blog! very inspiring! I'm definitely following you! I hope you'll follow me back!:o)

    http://www.thedumpyduchess.com

    ReplyDelete
  3. LOVEOFMYLIFE1924September 21, 2011 at 7:13 AM

    Thanks for the encouragement ladies!
    I'm headed over to follow back Dumpyduchess!

    ReplyDelete

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